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How to Keep Your Teeth Strong & Healthy

Here are some excellent tips for maintaining strong, healthy teeth. We will jump right in:

Tooth Truth: Teeth have a protective outer layer called enamel. This layer is harder than bone and protects the teeth like a helmet.

What you should know: A crack in that armour leaves the tooth vulnerable to bigger losses.

Tooth truth: Many things can weaken enamel such as pop, cavities, tooth grinding or even certain medical conditions.

What you should know: Make sure your dentist knows about any conditions or habits so they can do things to help.

Tooth truth: The mouth can exert up to 200 lbs. of pressure every time you bite.

What you should know: Chew carefully and avoid biting hard, non-food items like pens and pencils.

Tooth truth: Cracked teeth don’t always hurt or become sensitive to pressure.

What you should know: Get regular hygiene checkups so you can catch issues before they become bigger problems.

Tooth Truth: Early intervention increases the chance of saving teeth.

What you should know: There are many things a dentist can do to reinforce your teeth. The longer you wait the less options you’ll have.

Would you like more info on keeping your teeth healthy & strong?

Read our post on Good Dental Habits for Children and Adults.

Learn about how MI Paste can remineralize your teeth.

About Us

Kits Family Dental is located in Kitsilano, Vancouver and is a focused on preventative care. We will work with you towards great dental health for the whole family. We specialize in children and treat patients of any and all ages.

Contact us, we’d love to hear from you!

Suites 207 & 209 – 2223 West Broadway | 604-738-1816 | info@kitsfamilydental.com

Here is the original infographic. Thank you Sabka Dentist!

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