From time to time, we get sore gums. Causes for sore gums can be minor, such as from hard brushing or too much flossing, or from something more serious, like gum disease. Preventing Sore Gums Good dental hygiene starts with … Continue reading →

Healthy gums are important for many reasons, the human mouth, like so many other areas of the body, is full of bacteria, most of which is harmless. However the mouth is the body’s entry to your digestive and respiratory tracts … Continue reading →

Are you struggling with children resisting tooth brushing? It’s important to help children understand from an early age that looking after their teeth and gums is just as important as eating well.  Here are some ways that might help you … Continue reading →

Did you know your diet affects your teeth? What you eat and drink has a huge effect on your overall health, and especially your oral health. You should incorporate a variety of fruits and vegetables, whole grains, calcium-rich foods, and … Continue reading →

Did you know that nuts are great for your overall health? That includes your teeth! Nuts are full of important elements like calcium and phosphorus and many nutrients that are essential for healthy teeth and gums. Almonds, brazil nuts and … Continue reading →